This month at Probio7, we're focussing on women's health, in line with International Women's Day, and spotlighting products that can aid supporting this.

A women's body changes throughout puberty, pregnancy, motherhood and during and after menopause. Therefore, it is important to support these changes to look after your health.

One way you can look after your health as a woman is by taking LyfeRoots Womens Multi.

LyfeRoots offers dietary supplements that aims to source the best ingredients from the most bio-available forms to ensure you are reaching your nutrient goals. Their range is suited for a wide range of needs including Sleep and Relaxation, Stress and Fatigue and Women’s Health.

Womens Multi has been specifically formulated with key ingredients to support a women's daily need. Each capsule contains 19 essential vitamins and minerals, plus added plant-based botanicals.

The nutrients included can help increase energy, support your immune system and maintain hair and muscle growth. The plant-based botanicals include plant-based botanicals to enhance health, including Beetroot, Organic Blueberries, Organic Broccoli, Ginger, Red Clover, Turmeric and Lycopene.