Dr Michelle's good as gold turmeric latte
The key ingredient, turmeric, is a total wonder-spice, with a host of powerful anti-oxidant and anti-inflammatory properties that do everything from helping to detox the liver, soothe an upset stomach, boost immunity, cure a cold and many even claim it helps them sleep better and brightens the skin.
Dr Michelle's carrot, ginger and sweet potato soup
Along with carrots, sweet potatoes are also an excellent source of antioxidants and Vitamin A. Apart from being extremely tasty, this superfood is also packed full of fibre, potassium, folate, Vitamin C, iron, copper and, perhaps most importantly, (as previously mentioned), beta-carotene. Additionally, not onl...
Dr Michelle's no bake, fibre filled brownie bars
Healthy and easy to make, this delicious snack is a nourishing, wholesome, guilt-free treat that tastes like a rich, decadent chocolate brownie but nutritionally, is quite the opposite