Try this recipe using Probio7 Life's yogurt to create a tasty gut healthy treat the whole family will love!
Nutrition expert and author, Jenny Tschiesche has created a recipe just for Probio7, packed full of nutrients and ingredients that your gut will love.
Why we love it:
Bananas have a high fibre content. Our gut loves fibre as it acts as a food source for our friendly bacteria
Walnuts are a great source of omega-3
Our Probio7 Life yogurt is packed with friendly bacteria to support your gut microbiome
The Lunchbox Doctor's s Banoffee Puddings
10 oatcakes (about 90g in weight)
1 heaped tsp unrefined sugar
1 tbsp melted coconut oil or butter
1 tsp vanilla extract
A handful of walnuts
1 banana, sliced
1 tsp maple syrup
Using a food processor or a bag and rolling pin, grind or bash the oatcakes to a crumb-like texture
In a bowl stir the crumbed oatcakes with the unrefined sugar and melted butter or oil
Once thoroughly combined push this mixture into the base of two ramekins. Use the back of a spoon to compress the mixture into the bases
In a separate bowl mix the yogurt and vanilla extract
Pour this on top of the crumbed base
Top the yogurt with nuts, banana and a drizzle of maple syrup and serve
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